CLEAR SHIFT COACHING
Mindset: Update your story, Action your life
The Stakes: youR mind
Your inner voice is the filter through which you communicate your experience to yourself. If your inner narrative is limiting or negative, so will your future choices and outcomes. It’s simply the way the brain is designed.
When you instead internalize an optimistic story with clarity, reinforcement, and purpose, your reality expands to match.
“I didn’t just think differently. I started seeing myself differently.”
The challenge: Unlearning how to speak to yourself
The SHIFT Framework:
S – Story
Are your thoughts serving you? Awareness is the first step to changing the narratives running in your head.H – Honor Your Truth
Distinguish between the old story you’ve inherited and the one that actually reflects your values and purpose.I – Identity
Keep thinking of reasons you’re not enough, and you'll continue finding reasons to not be enough. Breathe. Reflect. Break free from limiting beliefs and align your thoughts with who you’re becoming.F – Future Being
Speak to your future self - what is it that you want? - as if you already have it, and start building a life that reflects those choices.T – Trust the Transformation
Trust the process, trust yourself, and trust that rewriting your inner story will reshape your external reality.
Our COACHING PROCESS
Curious about how coaching can create the change you’re looking for? Here’s what to expect:
Connect & Reflect
Complete our free, 10 min Insight Questionnaire - it’s meant to make you think.Discover
Join a no-obligation 30-minute Google Meet session with me to explore how coaching can help you. You don’t have to go on camera!Join SHIFT
Commit to your growth. Commit to a regular cadence with me that makes sense for YOU. I’ll check in, provide accountability on your journey- whatever that may be.
